Introducing

Lara Stephenson

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About Lara

What is Nutritional Therapy?

IT ALL BEGINS IN THE GUT! Nutritional therapy is the application of nutrition science and the performing of a Functional Evaluation in order to make nutritional recommendations to balance body chemistry and achieve optimal wellness. Nutritional Therapy works to identify any deficiencies or imbalances that may be keeping you from optimal health. By focusing on the foundations of health it works to improve the assimilation of nutrients you consume and, therefore, enables your body to heal and function in the way it was meant to. As a Nutritional Therapy Practitioner my role is to work with you as your health partner so you can reach your goals and feel your best. Accountability is a powerful motivator and studies show that being accountable increases the success rates in health related goals.

What Nutritional Therapy is Not...

Nutritional Therapy respects each person's bio-individuality, and each plan is unique to your lifestyle, needs and goals. Nutritional Therapy is NOT a replacement for medical advice (Nutritional Therapists do not diagnose or treat disease). However a Nutritional Therapist will frequently work alongside other healthcare professionals involved in the client's care to support the foundations of overall health through dietary changes.

How can Nutritional Therapy help you?

Some people turn to a Nutritional Therapist just to make sure they are on the right path with regards to proper eating, health and wellness. Others have specific symptoms or chronic conditions they would like to address. Here are some of the common reasons people turn to Nutritional Therapy:
Disease Prevention, Weight Loss, Hormone Balance, Increased Energy, Mental Clarity, Mineral & Vitamin Balance, Optimal Digestion, assistance with dietary needs due to pre-existing conditions...and many more.

 

Free Health Consultation

Free Health Consultation

Book your free 20 min. health consultation and find out how Nutritional Therapy can help you.
Nutritional Therapy Session

Nutritional Therapy Session

Request an appointment for your Nutritional Therapy Session 60 min.
Follow-up Sessions

Follow-up Sessions

Follow-up Sessions for existing clients
Nutritional Therapy/Corporate Discount

Nutritional Therapy/Corporate Discount

For Corporate Clients
Corporate Wellness

Corporate Wellness

Reboot Diet

Reboot Diet

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Reboot Diet

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